Health & Fitness - The Best Places In Philadelphia

Best Places in Philadelphia to Go For Dry January

Leave a Comment / Health & Fitness, Philadelphia, Restaurants & Bars / By Olivia Funk

To start the new year off on the right foot many people decide to kick alcohol to the curb for Dry January. Cutting out booze can have so many benefits including weight loss, improved sleep, and overall well-being, but it can be hard to say bye bye to booze, especially when going out on the […]

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Junior League of Philadelphia Presents JLP in Motion

Leave a Comment / Health & Fitness / By Olivia Ozdinec

Philadelphia, we have some exciting client news for you! The Junior League of Philadelphia, Inc. (JLP) has launched its inaugural JLP in Motion fitness fundraising series, running throughout January. This initiative will offer a variety of fitness classes, along with giveback opportunities. JLP in Motion is prioritizing health and wellness to kick off the new

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September’s Mission: Raising Ovarian Cancer Awareness

Health & Fitness, Non-Profits / By Kirsten Kanuika

1 in 87 women will be given an ovarian cancer diagnosis in their lifetime. September is National Ovarian Cancer Awareness month and the Sandy Rollman Ovarian Cancer Foundation (SROCF) is dedicated to reducing that statistic by spreading awareness, funding research and educating people on what symptoms to look out for. The SROCF was founded by

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Places in Philly to Help Prioritize Your Health and Wellness

Health & Fitness, Philadelphia / By Karly Zimmerman

April is National Stress Awareness Month and the City of Brotherly Love is offering several ways for residents and visitors to relax and unwind. At Philly PR Girl, we know a thing or two about self-care. Follow along as we share some of the best self-care/wellness services, outdoor getaways, and fitness studios in Philly to

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Where to Start Your Health Journey in Philly

Health & Fitness, Philadelphia / By Admin

Are you ready to kickstart your health journey in 2024? Look no further than the vibrant streets of Philly, where a number of health and wellness businesses await. Read on to learn about some of the city’s best spots that cater to your well-being, from light therapy to yoga sessions and personalized skin care

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dtXfy One Year Celebration

Events, Health & Fitness, Upcoming Events / By Admin

dtXfy is marking the 1st anniversary of their Manayunk studio this weekend with a celebration that spans from Friday to Sunday. Founder Denise Lehmann and her team are so excited to thank their loyal clientele and reflect on a remarkable first year in business. The renewal studio opened in Manayunk on December 1, 2022, so

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Summer Recipes You Need To Try

Health & Fitness, Philadelphia / By Jess

When the sun’s out, these quick and easy treats are the way to go! Don’t worry– everything is super simple to make, so you’ll have plenty of time to relax and enjoy the summer weather while enjoying these cool recipes! Chocolate Chip Cookie Ice Cream Sandwiches Enjoy a quick and easy sweet treat

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PPRG’s Guide to Taking Care of Your Mental Health

Health & Fitness / By Philly PR Girl

With Mental Health Awareness Month coming to an end, we’re sharing how our team implements mental health practices into our daily lives! Here is our guide to taking care of your mental health!

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Women’s History Month: #WomanCrushWednesday with Ala Standford

Health & Fitness, Philadelphia / By Courtney Richards

It’s Wednesday, which means we’re here for another #WomanCrushWednesday during Women’s History Month! Over the last two weeks, we’ve highlighted amazing women who are making an impact in society and local communities. To continue the series, we’re crushing on a woman who Philadelphia Magazine has dubbed the Godmother of Community Health Outreach due to her

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The Wellness Collective Presents SELF(ISH)philly

Arts & Culture, Health & Fitness / By Andrianna Acosta

The Wellness Collective* is thrilled to announce that The Self(ISH)philly Conference is making its comeback to Philly on October 1 at the Vue on 50! Danielle Massi, LMFT, founder of The Wellness Collective & SELF(ISH)philly, created the conference for women to “play hooky” and have a self-care day full of keynote speakers, local vendors, workout

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