Your Go-To Company for All Things Philly, PR, & Events

Archive for the Health & Fitness Category

TORC Yoga Preview Party

After months of hard work, TORC Yoga has finally opened its doors this November. As the only yoga studio in Old City, TORC offers more focus on power and strength than traditional yoga. Anyone who attended a summer pop-up can attest to the unique “tactical vinyasa” style. Expect the upcoming

Continue Reading

Philadelphia Dance Day 2017

 So you think you can dance, Philly? Prove it next Saturday on July 29 during Philadelphia Dance Day. This nonprofit festival features tons of free workshops, live performances, and a huge dance party. Eight years ago, this truly unique and interactive city-wide event was created by Philly Dance Fitness to

Continue Reading

First Friday Interview: Sheena Ohlig, TORC Yoga Co-Owner & Creator

With its brand new yoga studio opening in Philadelphia next month, TORC Yoga’s* co-founder, Sheena Ohlig, sat down with us to give us the scoop. We got a look into all of the details on TORC, her background as an athlete and trainer, and what to expect when taking your

Continue Reading

TORC Yoga Presents Free Pop-up Class

On Sunday, June 25, Philadelphia’s newest power yoga studio is hosting a free class on the Philadelphia Art Museum steps. TORC Yoga* presents its third and final pop-up from 11:00 a.m. to 1:00 p.m. This class is open to the public, and all levels are welcome. All you need to

Continue Reading

First Friday Interview: Gigi Gustin, American Grit Season 2

first friday

Tune into on FOX this summer and you may catch a familiar face. Glassboro, New Jersey’s very own Gigi Gustin competes in the new season of American Grit, the military-style competition TV series starring WWE John Cena. Watch as sixteen competitors undergo a series of team challenges designed to test their

Continue Reading

Discover What’s New at Hot Yoga Philadelphia

After discovering bikram yoga, word spread quickly through the Philly PR Girl office. A few classes at Hot Yoga Philadelphia* had us instantly hooked. Since 2001, this original yoga studio brings accessible yoga to the community. We were also delighted by the amount of other services and great specials Hot

Continue Reading

First Friday Interview: Crystal Bacon, 2016 Broad Street Run Winner

first friday

The 38th annual Independence Blue Cross Broad Street Run (BSR) takes place on Sunday, May 7 in Philadelphia. As the largest 10-mile race in the country, it’s an event that Philadelphians take a lot of pride in. We thought featuring last year’s female winner, Crystal Bacon, for this month’s First

Continue Reading

Heating It Up at Hot Yoga Philadelphia

A few stories above the bustling 1500 block of Sansom Street, Hot Yoga Philadelphia (HYP) offers a more tranquil version of healing than, say, the tequila served next door at Mission Taqueria. As one of the original yoga spots in Philadelphia, this studio offers an array of wellness services. In

Continue Reading

Your Guide to the 2017 NFL Draft in Philadelphia

With the 82nd annual NFL Draft coming to Philadelphia next week, the future of hundreds of athletes’ lives are about to change. This year, technology and innovation are changing the landscape of the fan experience. The NFL Draft Experience is both free and open to the public, with no tickets

Continue Reading

Where to Watch the Super Bowl in Philly

This Sunday, sport fans (or Lady Gaga fans) will gather in front of televisions across America for the ultimate Super Bowl experience. With endless supplies of beer and chips nearby, 14.4 million viewers will cheer on the New England Patriots or the Atlanta Falcons (or Lady Gaga). Since watching the

Continue Reading
Page 1 of 712345...Last »